Developing Self Confidence: Be Good With Yourself!
Having low self-esteem and self-confidence, can be related to certain low emotions like sadness and fear.
Lack of self-confidence can be seen in adults and also in children at the same time. To begin developing self-confidence, you will have to first begin to feel good.
“You will have to associate yourself with positive emotions.”
This can be achieved by training yourself, just think about certain happy moments in your life. It would also help if you had certain reminders of those moments like a souvenir or a photograph.
Every time you begin to feel low, you can begin thinking consciously about this event. This will help you maintain a good feeling in any place you are in. Being self-conscious is also not going to help.
If you are conscious about yourself all the time, this is the easiest way to lose more confidence. You must learn to take attention of yourself all the time. If you begin to feel anxious, you have to begin consciously to work towards not being so.
Once you realize that you are anxious, you should begin to examine something around you in detail. If you are uncomfortable in a social situation, it means you are not too clear about why you are there in the first place.
Search your mind about what would be the best thing to do right then. It could be to make several business contacts. If that is not the case, you can just meet one single person and make them feel comfortable if they are alone too.
This will make you feel more confident, as you are drawing the person into a conversation.
You do not have to feel self-conscious because it is most likely that no one is noticing that you are feeling so. You can also keep yourself occupied with small tasks, like trying to help people around if they are unfamiliar with the place.
You also have to stop telling yourself that you are no good. If you have been in a bad situation once, it does not mean that it will happen again. Try telling yourself that even confident people have bad times, will surely help
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